Hey guys !
Long time no see ! And what better way to reunite with this little blog than trough a wiaw post. As always thanks jenn for hosting
As you might guess I have been quite busy lastly. School is on again,I started a new rotation in rhumatalogy and I really wanted to benefit from the fall weather to go running regularly.
Anyway during the summery month of september, I was happy to visit my farmer’s market every saturday morning ( or tried at least) and I meal prepped / meal planned around the fresh produces I found. So i am glad to share the results with you.
let’s start with breakfast shall we ?
chocolate banana greek yogurt bread ( from cait’s blog )with blue berries and quark with honey.
Oeuf à la coque from a saturday morning, read: where I had some time to make a soft boiled egg.
snacks
carrots and ” student mix ” which is basically a nut mix with raisins. I barely eat snacks, because I am kind of used to eating three meals per day, but when they happen, that’s what they look like.
lunch
my beloved lettuce wraps
I often cook veggies on sunday food prep and I love to accomodate those already cooked veggies with all my meals. By doing so I only have to add a protein and a piece of bread and I have a meal ready in seconds!
my favourite veggie mixes so far :
– bell peppers/zucchini / onions / garlic love it with ” indian dressing ” : curry powder a little mustard and a lot of spice (shiracha works good).
– zucchini/tomato / eggplant / onions /garlic with ” provencale dressing” -> provence herbs and a little sugar
– broccoli / bell peppers / onions /garlic with coconut dressing add pecans, tamari a little honey and shredded coconut in the end
– leek with carrots
so plenty of ideas for a veggie stir fry, let’s be creative my friends!
dinners
marinated chicken breasts and sweet potatoe fries
slowcooker chicken with mushrooms with carrots and leek
dessert
homemade apple pie !!!!
And that’s all for today folks!
What did you eat lately?
